relieve stress and relax
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Beat common male health problems
How to beat six health pitfalls that predominantly plague men
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How to cope with the stress of new motherhood
These tips will help you help you survive the stress of new motherhood.
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Are your bad habits as bad as you think?
From not replacing an old kitchen sponge to sitting on public toilets, we reveal which parts of your daily routine you might want to rethink—and which are no big deal.
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Prescription foods: What to eat to cure your ills
Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.
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9 foods that make you happy
Need a boost? According to new research, some foods have the same effect on your bod as taking a prescription mood-enhancing drug. Nutritionists swear these particular ones can make you feel awesome. Feeling happier just by eating? Oh, we're in.
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23 surprising ways stress affects your health
The good news is that there is much you can do to reduce the impact of stress in your life.
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What your looks say about your health
Give your body a good once-over to see if trouble may be lurking.
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20 quick and easy ways to get healthier fast
Get big results from these little everyday moves.
