Men: Nine Steps to a Healthier Sex Life
Lose the Belly
Do More Squats
Eat More Walnuts
Also Try Celery
It's a low-calorie snack with lots of fiber and calcium. And it just happens to contain a hormone released by male sweat that turns women on. Here are more ways you can eat healthy.
Get Serious About Lowering Your Cholesterol
Does it burn when you pee? Are you seeing blood? Is there any discomfort when you adjust yourself? If the answer is yes and the problem lasts for more than a few days, see a doctor.
Do a Self-Exam Every Six Months
Feel around your testicles for hardness and discomfort, and if you sense anything that feels like a knuckle, see your doctor. There's a chance it could be testicular cancer.