6 foods to get you in the mood
This veggie's phallic appearance no doubt has something to do with its legendary aphrodisiac status, but the goods are inside, too. Asparagus is rich in vitamin B6 and folate, both of which can boost arousal and orgasm.
They're also a top source of omega-3 fatty acids, which naturally boost your mood, making you more likely to feel ready for bedroom action.
Plus, enjoying this candy may reduce symptoms of PMS, a real perk both in and outside the bedroom.
Research suggests that zinc can improve sperm count and swimming ability, and increase sexual potency in men.