7 must-have medical tests for menFind out which tests men need, when they should get them and how to get your guy to go to the doctor's office.
When to get it: Annually beginning in his 30s
Why it counts: “This is the most important piece of data available because it clearly shows if there is something affecting the arteries,” says Michael Roizen, MD, chair of the Cleveland Clinic’s Wellness Institute and coauthor of the YOU: The Owner’s Manual series. Ideal goal: 115/75 or less.
Cholesterol and Triglycerides Blood Test (including LDL/HDL cholesterol ratio and triglycerides/HDL ratio)
When to get it: Every 5 years up to age 45, then annually
Why it counts: The triglyceride/HDL ratio warns of not only potential cardiovascular disease but also potential liver disease, says Dr. Roizen.
C-reactive Protein (CRP) Blood Test
When to get it: Consider starting in his 40s
Why it counts: If he has heart disease risk factors, a CRP test, which measures inflammation, may be useful. Some experts, like Dr. Roizen, recommend that everyone get this test annually because it can give your doc a warning about heart, prostate or liver problems.
Thyroid Function Blood Test
When to get it: Baseline at about age 20, then every 5 years until age 60, then annually
Why it counts: Low thyroid function can lead to a variety of conditions, including constipation, depression and high cholesterol.
When to get it: Beginning at age 50, then every 5 to 10 years after that if everything looks normal (earlier or frequent screenings may be recommended for those with a family history of colorectal cancer)
Why it counts: Colorectal cancer is the second leading cause of cancer-related deaths among men.
Prostate-Specific Antigen Blood Test
When to get it: Baseline at age 40, follow-ups at age 50 and then annually for 15 years.
Why it counts: PSA tests are currently in the crossfire between major advocacy organizations. Talk to your doc about what works best for you.
Digital Rectal Exam (DRE)
When to get it: Annually starting at age 40
Why it counts: The DRE is less effective than PSA blood tests at finding prostate cancer, but it sometimes finds the disease in men with normal PSA levels.
men living well and healthy
Your body is a masterpiece, so you need to take care of it. With proper restoration, it can be an ageless classic.
From diabetes to depression, many serious health conditions are associated with not getting enough sleep.
6 sneaky ways to pack additional protein into your diet.
Bottom line: Find a way to work this ancient super drink into your daily diet routine.
You're the picture of perfect form and you'd never be caught dead slacking off at the gym. Good. But even health nuts fall prey to these subtle (but serious) exercise mistakes.
If your plans to turn your beer gut into a six-pack before summer are fizzling, it might be time to try an alternative method.
Slash calories—and your spring-cleaning checklist—with these slimming household activities.
Sports doc Jordan Metzl tells you how to burn more calories without logging more gym time