answers to your health questions
be well, feel better
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How to get superfit at any age
Stay lean and look fabulous with our complete exercise, food and motivation plan.
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5 things your body shape says about your health
Fascinating clues to your health that your mirror can provide
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6 surprising headache triggers (and cures)
What do these items have in common? They could be making your head hurt.
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Modern-day health woes, solved
How to avoid twenty-first century health problems, from tablet neck to earbud-related hearing loss.
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9 simple steps to happiness
Experience more joy every day with these surprising new scientifically proven tactics.
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The golden rules of sun protection
Sunscreen strategies and formulas to help protect even the most sensitive skin from sun damage and cancer.
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12 myths of summer
Get the facts on staying healthy and comfortable when the temperature rises.
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10 ways to hack your brain
Trick your brain into doing what you want it to do.
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