8 Ways to Knock Out Fat
By Mario Lopez for Men's Health
Back to school isn’t just for the kids. Here’s what it means for parents.
Trying for an all-natural diet? A lot happens to your food before it hits your plate.
Solve your personal energy crisis with these research-proven pick-me-ups.
Yes, it's politically incorrect, but wrinkles and spots discriminate based on skin color all the time. Whites, blacks, Latinas and Asians are all prone to developing lines, sagging and spots at different rates and in different ways, but the way you battle back makes a big difference.
Turning up your body's fat-burning power doesn't have to mean spending hours at the gym. These lifestyle tweaks spark your metabolism instantly.
Celiac disease, fibromyalgia, and other ailments that are difficult to diagnose.
Certain types of foods can work together to help us reach our fat-burning potential.
These asanas can help you prevent injury and recover more quickly.