8 Ways to Knock Out Fat
By Mario Lopez for Men's Health
Get the facts on staying healthy and comfortable when the temperature rises.
Trick your brain into doing what you want it to do.
Which are just gross, and which are truly dangerous?
Plus, tips from experts on ways to drop those excess pounds
How to use color therapy to feel better.
Banish stress and enjoy a greater sense of balance in your life.
No painkillers? No problem.
Bypass these bad habits to avoid looking old beyond your years.