Good oral hygiene can help keep this holiday from being a health hazard.
You may be capable of spreading your germs for longer than you think.
You don’t have to worry about passing these sores along to others.
Both can add extra sugar to your daily diet.
How to stop tossing and turning and get some rest
Washing your hands thoroughly with plain old soap is good enough
It can interfere with your sleep but it is a quite common condition.
This is one case when popping a pill can substitute for the real thing.