coping with anxiety
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Depressed? 12 mental tips to turn it around
Try these do-it-yourself tips to break the cycle of negativity.
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Prescription foods: What to eat to cure your ills
Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.
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9 foods that make you happy
Need a boost? According to new research, some foods have the same effect on your bod as taking a prescription mood-enhancing drug. Nutritionists swear these particular ones can make you feel awesome. Feeling happier just by eating? Oh, we're in.
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The 25 best foods for your heart
Eat these superfoods to your heart's content
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What feels like depression … but isn't
Not all depressive-type symptoms indicate depression. See what else sadness, apathy, low energy, and low mood might mean.
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Winter skin tips for problem skin
As winter approaches, the battle for healthy skin begins. But you can minimize the toll the next few months will take on your skin by preparing now.
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Secrets to a super-happy winter
Don't let the winter blahs get you down.
